Articles

Dr. JJ believes in taking research and explaining it in a way that is both educational and entertaining for his readers.
In his articles below, you will find some of the most up-to-date scientific information. Enjoy!

Health
Vitamins, minerals and herbal medicines
Sleep
Stress and mind-body medcine

Health

A Non-Surgical New You?

A Headache of a Hangover

What is Normal Blood Pressure?

Be a Healthy Traveler

P for Prostate

Need Some Brain Power?

Spring Cleaning for your Body

No Cold and Flu for Me and You

Cold Hands, Warm Heart

Chicken Soup for Your Joints

Do you tell your doctor about the supplements you take?

How to Fight the Winter Snooze

Are Mercury Fillings Safe?

Mercury may Leach into Breast Milk

Coffee and Moms-To-Be

Natural Help for Erectile Dysfunction

Natural Cataract Prevention

Summertime, Sunburn Time

Back to School, Back to Health

Does Poor Vitamin Intake Equal Poor Health?

Happy Bones Make Happy Holidays

Sleep

A New Lullaby for Snorers

For Better or for Snoring

Early bird or night owl?

Natural Lullabies for the Insomniac

Now I lay me Down to Sleep...

Not Tonight Dear

Vacationing Your Way to a Better Sleep

Behavioral Changes can Improve Your Sleep

Diabetes May Lead to Poor Sleep

Sleep-Disordered Breathing May Cause Atherosclerosis

Menopause may cause Sleep Disorders

Bathing Away the Winter Blues

Electric Blanket Warnings

Sleep and Driving Safety

Is your Baby Sleeping Safely?

Runny Nose and Sleep Woes

Erectile Dysfunction Linked to Sleep?

Insomnia Caused by Obesity?

Melatonin Helps you Get Some ZZZ

Winding Down for Bedtime

Hitting the Sack with an Aching Back

Hot Flash in the Cold of Winter

Does Bad Sleep Equal Obesity?

No More Sleepless Nights

Vitamins, minerals and herbal medicines

Vitamin Shopping Spree

Vitamins Are Tax Deductible

Flower Power

Are You Biotin Deficient?

Milk Thistle May Prevent Liver Damage

Saw Palmetto May Help with Age-Related Baldness

Sweeten your Holidays with Stevia

Holiday Treats, Holiday Remedies

Evening Primrose Oil may Relieve Eczema

Insane with Migraine Pain? Try CoQ10!

Don't Worry, it's Good Bacteria

Stress and Mind-body medicine

A Laugh a Day Keeps the Doctor Away

Are You a Type C (Cancer) Personality?

Vitamin Shopping for Your Stress

Stressed? Try Some C

 

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